Showing posts with label naturally. Show all posts
Showing posts with label naturally. Show all posts

Friday, January 16, 2015

How to raise breast with betel leaf

How to raise breast with betel leaf - Betel leaves are vines that have many advantages. Herbal medicine from a variety of plants turned out to have many benefits. One of them betel leaves can be used to enlarge the breast.
 betel leaf
 betel leaf


Plants that are familiar with the betel plant has leaves that are very useful and often carried out by the basic ingredients of traditional herbs.

From this site Asianonlinerecipes.com, Friday (12/26/2014), betel leaves contain carbohydrates and proteins.

Betel leaves contain astiri oil, starch, tannin and Zak kavikol that the ability to kill germs has and plays a role as an antioxidant.

Many substances that exist in the leaf is very beneficial for your body. Betel leaves also have a property to remove the smell of your body.

The plates can also be used as a traditional material for the growth of the breast.

The trick to catch a few sheets of clear and complete green betel. Give the taste of coconut oil in betel leaves. Then, the heat is by means of a candle flame. Then apply breasts. Let stand until dry. Enter two or three times a week.

hopefully how to raise breast with betel leaf useful for you

Friday, November 28, 2014

TIPS TO SHRINK THE STOMACH NATURALLY

Distended abdomen very disturbing appearance of a person, even not good for our health.Some people feel less confident with performances like that. to overcome there are some tips that should be done in a distended stomach shrink.In this post to be discussed is to shrink the stomach naturally.


a few tips that should be done in the stomach shrink naturally:

- Eating food slowly, chew until smooth.

- Reduce fatty foods

- Expand and fibrous foods and fruits. High fiber foods serve to aid digestion.

- No excessive consumption of foods containing carbohydrates

- Reduce intake of salt in food

- Avoid soft drinks, fruit juice drink. Fruit juice serves as a detoxification in addition to reducing hunger

- Drink 8 glasses of water a day for maximum metabolism

- Get plenty of rest, do not stay up too late. And do not get used to dinner on 20:00, and don't sleep after eating due to the absorption of food to be imperfect.

- Regular exercise, enough with the small sports such as jogging and sit-ups. Perform routine.

- Consumption of green tea. Green tea is believed to reduce the absorption of fat and glucose to the circulation
shrink the stomach



Some sports that needs to be done to shrink the stomach naturally
1. Walk or run
2. Sit ups
3. Back Up
4. Vertical Leg Crunch
5. Cycling
6. Bycicle Exercise
7. Ball Crunch
8. Elliptical Trainner
9. Attitude Candle
Sit ups